(225) 383-0638-PHONE
(225) 383-0631 FAX
2560 Court St.
Port Allen, LA 70767
The West Baton Rouge Council on Aging and Senior Center is designed to provide services to assist older adults, age 60 and over, with remaining and living independently in their homes. These services are provided for those who reside in West Baton Rouge Parish only.
The Senior Center is Open
1st & 4th Monday 7:30am -3:30 pm
Tuesday-Friday 7:30am -3:30 pm
Lunch served at 11:15am M-TR, 11:00am on Fridays &
10:00am after Food Bank on 2nd & 3rd Mondays
Give us a call if there are any questions or concerns at (225)383-0638 .
Daily transportation available to and from the center;
MEDICAL TRANSPORTATION IS AVAILABLE
Senior Citizen Tips for December: Staying Safe, Healthy,
and Connected During the Winter Season
1. Stay Warm and Safe in Cold Weather
2. Protect Against Winter Falls
3. Support Your Immune System
4. Eat Smart During the Holidays
5. Watch for Signs of Seasonal Mood Changes
6. Stay Active Indoors
7. Manage Medications Carefully
8. Plan for Safe Travel and Visitors
9. Keep Hydration a Priority
10. Accept Help When You Need It
"December: A month of lights, snow, coziness, and feasts; time to make amends and tie up loose ends; finish what you started and make your wishes come true." —Unknown
Winter is here — here’s how to keep seniors safe and comfortable in colder weather​​
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Cold temps can be tough on older adults, but a few simple steps can make a big difference. ​
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Keep Warm: Make sure homes stay at a safe temperature, and encourage cozy layers.​
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Safe Outings: Ice and snow can increase fall risks — plan outings carefully and use proper footwear.​
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Stay Nourished: Warm meals and proper hydration help maintain energy and overall health.​
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Check In: A quick call or visit goes a long way during colder months.
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Join In & Take Advantage of the Great Benefits of Socialization
"The importance of social interaction, for older adults especially, is massive. "
*Social interaction benefit #1: Improves mental health
When we’re socially engaged, we’re less likely to fall victim to mental illnesses, like depression.
Social interaction benefit #2: Improves physical health
There are so many physical benefits to your health that come with being socially engaged of which includes to: Lower blood pressure and potentially reduce risk for cardiovascular problems, some cancers, osteoporosis, and rheumatoid arthritis.
*Social interaction benefit #3. Improves brain health
We tend to have higher levels of cognitive function with increased social interaction.
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*Social interaction benefit #5. Increases your growth and learning
Growth and learning are two things that greatly contribute to your brain health and your sense of fulfillment… and they can also contribute to your level of social interaction.
*Social interaction benefit #4. Gives you access to personal care and assistance
Your community, whether paid assistance, family members or friends, can help you with your personal care. There are people that assist with mobility, errands and doctor’s appointments.
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